RESOURCES

Articles

• Manage Your Energy, Not Your Time
  Healing Skills for Medical Practice
  Effectiveness of a Mind-Body Skills Training Program for HealthCare Professionals

Books

UltraMetabolism, The Simple Plan for Automatic Weight Loss by Dr. Mark Hyman

Unstuck: Your Guide to the Seven Stage Journey Out of Depression by Dr. James S. Gordon

How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky

Happiness: Unlocking the Mysteries of Psychological Wealth by Ed Diener, Robert Biswas-Diener

Websites

• Nutrition: Dr. Mark Hyman, MD www.ultrawellnesscenter.com
• Stress Management: Center for Mind Body Medicine www.cmbm.org
• Bay Area Home Delivery of Organic Meals:  www.cook-sf.com
• Functional Medicine: Dr. Gottfried OB/GYN www.doctorgottfried.com
• Functional Medicine: Dr. Marsha Nunley, MD www.marshanunleymd.com
• Positive Psychology Center U Penn: www.ppc.sas.upenn.edu